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    <lastmod>2025-09-26</lastmod>
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      <image:title>Home - About WIS</image:title>
      <image:caption>Natalie graduated from Essentials for Health with a Diploma in Swedish/Holistic Body Massage in July 2011 and immediately went on to achieve a Level 5 Sport &amp; Remedial Massage &amp; Treatments Diploma in April 2012. This was quickly followed by a Pregnancy Massage Diploma and in April 2013 Natalie achieved a Level 3 qualification in Integrated Myofascial Release Therapy. She is a fully qualified Dry Needling practitioner and also trained and certified in Instrument Assisted Soft Tissue Manipulation. As a RockTape certified professional (RockDoc), Natalie completed full training in the application of kinesiology tape to help with symptom reduction, edema control, muscle fatigue delay, injury support and muscle stimulation. Natalie is also a member of The Federation of Holistic Therapists. In 2014, Natalie launched her own business, EBC Therapies, sister company to Essex Boot Camp and Essex Stretch Academy. She continues to work closely with the owners and instructors to offer their members a proactive, preventative, recovery and rehabilitation service for acute injuries and chronic conditions. Whipps Into Shape is the continuation of this business but with a shiny new look! In her spare time Natalie enjoys walking her dog, Waffle and managing Waffles’s Instagram account! Natalie is also a keen breast cancer awareness advocate following her own experience in 2021/2022. She also makes small gift items such as keyrings, business card holders and coasters, from resin!</image:caption>
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    <lastmod>2025-01-20</lastmod>
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